AUDIO-3 am guided meditation so you can finally fall asleep

If you're tossing and turning at 3 am, our long meditation music is like a lullaby for your busy brain.

Designed for deep sleep, this calming guide is perfect for anyone, even if you have insomnia. Just play our meditation and let Srena's gentle voice, and relaxing sounds help you drift off to dreamland.

Our 432 Hz healing frequency tunes out the day's stress and eases you into a peaceful state. It's not just a meditation; it's a journey to tranquility. No more watching the clock or worrying about tomorrow.

With our music, you can finally find that sweet spot where sleep comes easy.

So, get comfy, press play, and let the soft melody carry you to a night of restful sleep.

Below are some of our other meditation videos you might enjoy:

The Guided Meditation that breaks you free from stress and anxiety (432 Hz) https://youtu.be/XGpCPSMfQLM

The Love frequency 30 minutes of 528Hz Music for Meditation https://youtu.be/WgsNd1fWnUo