FREE AUDIO - A Guided Meditation that breaks you free from stress and anxiety (432 Hz)

Free audio download from our meditation: https://youtu.be/XGpCPSMfQLM

432 Hz frequency music is ideal for meditation as it activates a synchronous state of alpha and theta brainwaves, enhancing feelings of peace and supporting deeper reflection. 

Listening to music at a frequency of 432 Hz has been shown to decrease heart rate and blood pressure, increase relaxation and focus, and reduce anxiety. 

This frequency has been proven to be a healing frequency since it reduces anxiety, lowers the heart rate, and blood pressure People who listen to this frequency daily have claimed that it has helped them a lot in bringing healing and more love into their lives, so please be sure to save this video to use it again at a later date!

Below are some of our other meditation videos you might enjoy: The Love frequency 30 minutes of 528Hz Music for Meditation https://youtu.be/WgsNd1fWnUo