FREE AUDIO-ACTIVATED FOCUS of 40 Hz Binaural Beats of Brown rain noise
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The 40 Hz frequency is great for boosting brain function and overall mental health. This frequency is linked to gamma brainwaves, which help with problem-solving, learning, and memory. Listening to 40 Hz can make your brain work better, helping you focus and think more clearly. This makes it really useful for tasks that need a lot of concentration.
Brown rain noise, a deeper and more bass-heavy variant of white noise combined with rainfall sounds, can be particularly beneficial for individuals with ADHD. The rich, low-frequency sounds help mask distracting environmental noises that can help the brain maintain focus. Unlike regular white noise, which can sound a bit scratchy (like TV static), brown noise has deeper, gentler sounds that are more comfortable to listen to. Many people with ADHD say it helps quiet down their busy thoughts.
Research also shows that the 40 Hz frequency might help with neurological issues like Alzheimer's disease. It promotes healthier brain function and can reduce symptoms. Regularly using 40 Hz frequency, through sound therapy or similar methods, can support better mental health and keep your brain strong, making it a helpful tool for daily use and long-term brain health.
Below are some of our other meditation videos you might enjoy:
- The Guided Meditation that breaks you free from stress and anxiety (432 Hz)
- The Love frequency 30 minutes of 528Hz Music for Meditation
a FREE mp3 audio of this powerful meditation